Food

Sure, eggs are a quick and convenient source of protein, vitamins and nutrients. But should you eat eggs...

You'll be craving tuna salad when you read about this writer's daring nutrition experiment.

Eating salmon every day might sound excessive, but it turned out to be the all-in-one diet supplement...

Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out,...

Trick your friends and family into eating a little bit healthier this year with these great appetizer, dessert, and drink...

While there's no end to delicious food to eat around the holidays, it doesn't all have to be heavy...

Look no further for healthy holiday appetizers that all your friends and family will love. This holiday recipes list...

Neil Patrick Harris and husband David Burtka talk about their new HelloFresh collab (with the sound of this menu, our...

This popular fruit may be tiny, but it packs a powerful nutritional punch, making it valuable for your long-term...

Fresh produce is to blame for nearly half of food poisoning cases each year. Here, health experts help you...

The holidays can be an indulgent time of year. With these plant-based recipes and tips, see how this jolly season...

You may have some leftovers in your fridge right now that can make you sick. Here's how you can...

Freezer burn might not look that serious—what's a little ice?—but it can leave a bad aftertaste. Here's what experts want...

Fish are a good source of health-promoting nutrients like omega-3 fatty acids. But some types of fish also contain mercury,...

Aluminum foil is for baking, not storing leftovers.

Here's a registered dietitian's recipe for making a delicious pineapple smoothie that's gluten free, dairy free, and vegan.

Tacos are popular, and there are many ways to eat them. Here are some taco recipes that prove they can...

This chickpea cookie dough recipe may become your new favorite plant-based dessert. You can make it into cookies, a...

Brown rice is more nutritious than white rice, but it also comes with more arsenic. Here's what you should...

A pineapple is a sweet, low-fat fruit that can be a part of a healthy diet. Learn about the calories...

Forgot about the bundle of bananas sitting on your counter? Put them to good use with this healthy banana...

Although there are plenty of low-carb, keto products at the store these days, homemade alternatives like cloud bread are...

Here's the ultimate guide to preparing lettuce for maximum food safety. (Plus whether or not you need...

Curious how to incorporate more matcha into your diet? A registered dietitian breaks down the health benefits of...

Want to include more plant-based protein in your diet? Say hello to edamame. This healthy legume can even help...

These chickpea snacks—products and recipes—are great sources of plant protein and fiber. Check out the ones this registered...

Want to try baking with millet but not sure where to start? Grab this millet bread recipe and head...

Registered dietitian and plant-based diet specialist Cynthia Sass shares her recipe for transforming millet into tots, plus why this...

A registered dietitian shares her go-to vegan ramen recipe you'll want to eat every day.