6 Best Vitamins & Supplements for Your Immune System, According to Experts
Cold and flu season is here, bigtime. These are the best vitamins to take for your immune system, according to nutrition experts.
5 Side Effects of Omega-3, as Discovered by Expert Doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
Vitamin C Recalled Nationally at the Highest Risk Level
This time of year, some patients go to lengths for immune system support. Experts are taking measures to make sure...
Vitamin C Supplement Sold Nationwide Recalled
Citing potential adverse effects that include stroke or death, the FDA has a warning for people with a deficiency.
60,000 Containers of a Popular Nutritional Supplement Were Recalled in 20 States and Puerto Rico
It's arguably the best-known collagen brand, backed by celebrities. This recalled batch wasn't set to expire until 2028.
Here’s What Happens to Your Body When You Start Taking Vitamins, Says an Expert Doctor
For anyone curious if taking a vitamin is worth it, a doctor and Cleveland Clinic nutritionist say vitamins can lead...
How Much Magnesium You Should Take in a Day, with an Expert Doctor’s Detailed Wisdom
Magnesium is "the relaxation mineral," but—no surprise—many Americans aren't getting enough. A doctor reveals the daily magnesium...
5 Supplements and Vitamins to Take for COVID, According to Research
Ask your doctor whether you should have these onhand in case you need them—science is suggesting some vitamins and supplements...
6 Vitamins Doctors Take So They Don’t Get Sick During Virus Season
Should you take vitamins for virus season? Medical professionals share what they take (or...
Research: 30% of Americans May Be Short on These 7 Vitamins
"A balanced diet" isn't quite as simple as the four food groups anymore, but nutrition experts list the supplements that...
Dwyane Wade Reveals the Post-Retirement Health Scare He’s Been Managing All-Naturally
Ahead of his NBA Hall of Fame induction, Dwyane Wade opens up about the roadblocks he's overcome to maintain...
Spending This Much Time Outside Each Day Could Make You Live Longer
A breath of fresh air can do the body and the spirit good. Recent research says much of it comes...
What Are Fitness Gummies and Do They Work?
The wide range of dietary supplements for athletes can be overwhelming.
Can You Get Vitamin D Through a Window? Doctors Explain
There are health benefits to soaking in vitamin D through sunlight...but do you even have to step outside?
3 Best Supplements for Bone Health
A supplements expert shares which vitamins and minerals you need to strengthen bones and joints and regain bone density....
Do Immunity Shots Actually Work?
While it's almost never a bad idea to introduce more vitamins to your diet, immunity shots aren't a miracle cure.
4 Best Supplements to Lower Your Blood Pressure
More than half of all Americans have high blood pressure. One heart doctor says managing the condition...
Are Expensive Supplements Better? 6 Most Affordable—and Effective—Probiotics, Supplements & Vit...
Doctors and dietitians reveal the products they purchase for the biggest nutritional bang for their buck—plus their tips to...
Taking These 3 Supplements Has No Effect on Preventing Disease, Says New Study
New research suggests there's a better way to get your vitamins and minerals than spending money on certain supplements.
Here’s Why Too Much Vitamin D Can Cause Major Health Problems
A man's recent overdose on vitamin D landed him in the hospital for three months. Here's how much vitamin...
Dietitians Just Shared 6 Tips to Help Your Gut Absorb Vitamin D
It's great that you're taking it—but are you absorbing it? Here's why vitamin D can get blocked, and how you...
Doctors Just Revealed 5 Fascinating Vitamin D Facts You Probably Didn’t Know
As much as there is for you to love about vitamin D, there's also still plenty for you to learn...and...
Dietitians Explain Just How Long It Takes Vitamin D to Work in Your Body
Research suggests low levels of vitamin D increase your risk of important health issues, possibly including premature death. Here...
The 4 Best Vitamin D Supplements Depending on Your Specific Needs, from Registered Dietitians
Vitamin D is currently all the rage, and for good reasons. Since not all vitamin D supplements are quite...
Is Royal Jelly Good for You? 6 Things to Know
Potential royal jelly benefits make this bee product buzzworthy. But is it worth the expense?
6 Potential Benefits of Berberine You Should Know About
Berberine is a natural supplement said to have health benefits, from lowering blood sugar to helping weight loss....
Should You Try Chlorophyll? 4 Potential Benefits
Chlorophyll supplements, powders, and chlorophyll water are having a moment—but are they actually healthy?
Chlorella vs. Spirulina: Which One Is Right for You?
Chlorella and spirulina are algae with miraculous-sounding health claims. But these supplements have some fundamental differences—here's what nutrition experts...
What is MCT Oil? Nutrition Facts You Should Know
If you've heard of Bulletproof coffee, you've probably also heard of MCT oil. Here are MCT oil benefits and...
8 Silent Signs of an Iodine Deficiency
Do you take in enough iodine? What happens if you don't? Find out the warning signs of iodine deficiency.
Why You Need to Talk to Your Doctor Before You Start Taking Supplements
Thinking of starting a new supplement routine? Talk with your doctor or pharmacist first before popping a pill.
